{"id":2076,"date":"2025-10-23T10:50:25","date_gmt":"2025-10-23T10:50:25","guid":{"rendered":"https:\/\/utk.ee\/kruoteraapia\/"},"modified":"2026-04-22T11:54:34","modified_gmt":"2026-04-22T11:54:34","slug":"kruoteraapia","status":"publish","type":"page","link":"https:\/\/utk.ee\/en\/kruoteraapia\/","title":{"rendered":"Kogu keha kr\u00fcoteraapia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2076\" class=\"elementor elementor-2076 elementor-1911\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" wpc-filter-elementor-widget=\"1\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-9ff0b82 bdt-motion-effect-wrapper elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ff0b82\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f0bf7e\" data-id=\"7f0bf7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e4b975 elementor-section-content-middle services-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e4b975\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2fd0e63\" data-id=\"2fd0e63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7694022 animated-fast elementor-widget elementor-widget-heading\" data-id=\"7694022\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:0,&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">UUS! Kr\u00fcoteraapia ehk \u00fclik\u00fclmaravi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d73fe6 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6d73fe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:1300}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kogu keha kr\u00fcoteraapia k\u00e4igus puutub keha l\u00fchikese aja jooksul (2-3 minutit) kokku ekstreemsete k\u00fclmakraadidega, mis aktiveerib organismis mitmeid terapeutilisi ja kosmeetilisi efekte esile kutsuvaid mehhanisme, sh <strong>intensiivistub kollageeni tootmine nahas, aktiveerub immuuns\u00fcsteem, t\u00f5useb metaboolne aktiivsus ning suureneb endorfiinide ehk nn \u00f5nnehormoonide tootmine.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0487173 elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"0487173\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#broneerimine\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneeri aeg<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ccce28\" data-id=\"7ccce28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c360b6 elementor-widget elementor-widget-image\" data-id=\"9c360b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"646\" src=\"https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-ehk-kulmaravi-Tallinnas-e1770564014157-1024x661.jpg\" class=\"attachment-large size-large wp-image-2077\" alt=\"Ku\u0308roteraapia ehk ku\u0308lmaravi Tallinnas\" srcset=\"https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-ehk-kulmaravi-Tallinnas-e1770564014157-1024x661.jpg 1024w, https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-ehk-kulmaravi-Tallinnas-e1770564014157-600x387.jpg 600w, https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-ehk-kulmaravi-Tallinnas-e1770564014157-300x194.jpg 300w, https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-ehk-kulmaravi-Tallinnas-e1770564014157-768x495.jpg 768w, https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-ehk-kulmaravi-Tallinnas-e1770564014157-650x419.jpg 650w, https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-ehk-kulmaravi-Tallinnas-e1770564014157.jpg 1116w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c42d5c elementor-mobile-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"1c42d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#broneerimine\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneeri aeg<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df4383b e-flex e-con-boxed e-con e-parent\" data-id=\"df4383b\" data-element_type=\"container\" data-e-type=\"container\" id=\"broneering\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fe56bb5 e-con-full e-grid e-con e-child\" data-id=\"fe56bb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78c3ced elementor-widget elementor-widget-text-editor\" data-id=\"78c3ced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Kuidas kogu keha kr\u00fcoteraapia seanss v\u00e4lja n\u00e4eb?<\/h2><h4><strong>Erinevalt j\u00e4\u00e4vannist on kr\u00fcokambris \u00f5hk 100% kuiv. See t\u00e4hendab, et k\u00fclm ei &#8220;hammusta&#8221; ega tekita n\u00f5nda suurt \u0161okki nagu k\u00fclmavann v\u00f5i j\u00e4\u00e4auk. See on pigem karge ja v\u00e4rskendav, mitte ebamugav.<\/strong><\/h4><p>Kr\u00fcokabiin on \u00fchele inimesele m\u00f5eldud k\u00fclmaseade, mis \u00fcmbritseb sinu keha. Sinu pea ja kaelapiirkond j\u00e4\u00e4vad seadmest v\u00e4lja. Seadme <strong>p\u00f5randapind reguleeritakse vastavalt k\u00fclastaja pikkusele.\u00a0<\/strong><\/p><p>Kui oled sisenenud kr\u00fcokabiini, juhime sinu \u00f5lgadeni kuiva k\u00fclma l\u00e4mmastiku ja \u00f5hu segu ning 15-30 sekundi p\u00e4rast on temperatuur k\u00fclmaseadmes umbes 120-160 kraadi alla nulli.<\/p><p>Kogu keha k\u00fclmaravi efektiivsuse m\u00e4\u00e4rab pigem temperatuur, mitte k\u00fclmaseadmes veedetud aeg.<\/p><p><strong>Seanss kestab vaid 2\u20134 minutit ja temperatuuri saad ise valida vahemikus -120\u00b0C kuni -160\u00b0C.<\/strong><\/p><p>Enim kasu on k\u00fclmaravist siis kui teha seda kuurina.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eae6ab8 elementor-widget elementor-widget-image\" data-id=\"eae6ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"520\" height=\"650\" src=\"https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-tallinnas-kogu-keha-520x650.jpg\" class=\"attachment-uicore-medium size-uicore-medium wp-image-2079\" alt=\"Ku\u0308roteraapia tallinnas kogu keha\" srcset=\"https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-tallinnas-kogu-keha-520x650.jpg 520w, https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-tallinnas-kogu-keha-600x750.jpg 600w, https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-tallinnas-kogu-keha-240x300.jpg 240w, https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-tallinnas-kogu-keha-768x960.jpg 768w, https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-tallinnas-kogu-keha.jpg 800w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc4d337 e-con-full e-grid e-con e-child\" data-id=\"fc4d337\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b26dbc elementor-widget elementor-widget-text-editor\" data-id=\"2b26dbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-ugb-heading ugb-heading ugb-931cc5b ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><h3 class=\"ugb-heading__title\">Levinud kr\u00fcoteraapia positiivsed toimed:<\/h3><\/div><\/div><\/div><div class=\"wp-block-ugb-icon-list ugb-icon-list ugb-40d3fad ugb-icon-list--v2 ugb-main-block\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div style=\"margin-left: 10px;\"><ul><li><strong>Liigesevalu ja liigeste j\u00e4ikuse v\u00e4hendamine <\/strong>(n\u00e4iteks reumatoidartriidi ja ank\u00fcloseeriva spond\u00fcliidi korral) (<em>uuringud: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33315183\/\" target=\"_blank\" rel=\"noopener\">1<\/a><\/em>)<\/li><li>Intensiivistab <strong>kollageeni tootmist<\/strong> nahas; nahka noorendav efekt (<em><a href=\"https:\/\/www.mdpi.com\/2076-3417\/15\/6\/2897\">1<\/a><\/em>)<\/li><li>Lihasvalu v\u00e4hendamine suure treeningkoormuse korral\u00a0 (<em><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11409518\/pdf\/12891_2024_Article_7315.pdf?utm_source=consensus\">1,<\/a><a href=\"https:\/\/www.frontiersin.org\/journals\/physiology\/articles\/10.3389\/fphys.2023.1253140\/full\"> 2<\/a><\/em>)<\/li><li>T\u00e4helepanu ja <strong>meeleolu t\u00f5stmine<\/strong><\/li><li>Kiirem taastumine f\u00fc\u00fcsilisest koormusest (<em><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11409518\/pdf\/12891_2024_Article_7315.pdf?utm_source=consensus\">1,<\/a><a href=\"https:\/\/www.frontiersin.org\/journals\/physiology\/articles\/10.3389\/fphys.2023.1253140\/full\"> 2<\/a><\/em>)<\/li><li>Kr\u00fcoteraapia v\u00f5ib aidata leevendada <strong>\u00e4revust ja depressiooni <\/strong>(<em><a href=\"https:\/\/consensus.app\/papers\/details\/aa310145341453618a3a0a2cabca8d23\/?search_id=elELJLC_TbuMJ3DEEk89tw&amp;utm_source=share&amp;utm_medium=clipboard\">1, <\/a><a href=\"https:\/\/consensus.app\/papers\/can-shortterm-exposure-to-extremely-low-temperatures-be-rymaszewska-ramsey\/aa310145341453618a3a0a2cabca8d23\/?search_id=elELJLC_TbuMJ3DEEk89tw&amp;\">2<\/a><\/em>) ning <strong>atoopilist dermatiiti<\/strong> (<a href=\"https:\/\/journals.viamedica.pl\/forum_dermatologicum\/article\/view\/100409\"><em>1, 2<\/em><\/a>)<\/li><\/ul><\/div><h3>Mida kaasa v\u00f5tta v\u00f5i selga panna?<\/h3><ul><li>ujumisriided v\u00f5i puuvillane pesu (naistel sobib ka sporditopp)<\/li><li>puhtad sokid<\/li><li>v\u00f5imalusel ka talvekindad<\/li><\/ul><p>Kohapeal on lisaks saadaval soojad mugavad sussid.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5611d20 elementor-widget elementor-widget-text-editor\" data-id=\"5611d20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>K\u00fclmateraapia vastun\u00e4idustused<\/h3><p>Kui Teil esineb m\u00f5ni loetelus olev vastun\u00e4idustus, pidage enne protseduuri n\u00f5u oma raviarstiga:<\/p><div style=\"margin-left: 10px;\"><ul><li aria-level=\"1\">Ravile allumatu k\u00f5rge verer\u00f5hk<\/li><li aria-level=\"1\">Infarkt v\u00f5i insult viimase kuue kuu jooksul<\/li><li aria-level=\"1\">\u00c4ge siseorganite\/organs\u00fcsteemide haigus<\/li><li aria-level=\"1\">Raske kroonilise s\u00fcdame-veresoonkonna, hingamiselundkonna, n\u00e4rvis\u00fcsteemi v\u00f5i erituselundkonna haiguse \u00e4genemine<\/li><li aria-level=\"1\">\u00c4ge k\u00fclmetushaigus, palavik<\/li><li aria-level=\"1\">Vaskuliit, arteriit, tromboflebiit vm raske veresoonte haigus<\/li><li aria-level=\"1\">Raynaud t\u00f5bi<\/li><li aria-level=\"1\">K\u00fclmaallergia<\/li><li aria-level=\"1\">Rasedus ja rinnaga toitmine<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-732da69 e-flex e-con-boxed e-con e-parent\" data-id=\"732da69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed0d8b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9ed0d8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#broneerimine\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Broneeri aeg<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44b265a elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"44b265a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Galerii<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e71499 ui-e-overflow-no ui-e-badge-start-left ui-e-match-height-yes ui-e-animation-circular elementor-widget elementor-widget-uicore-gallery-carousel\" data-id=\"7e71499\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;carousel_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;animation_style&quot;:&quot;circular&quot;,&quot;slides_per_view&quot;:3,&quot;slides_per_view_tablet&quot;:2,&quot;slides_per_view_mobile&quot;:1,&quot;show_hidden&quot;:&quot;hidden&quot;,&quot;grab_cursor&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;true&quot;,&quot;overflow_container&quot;:&quot;container&quot;,&quot;navigation&quot;:&quot;arrows-dots&quot;}\" data-widget_type=\"uicore-gallery-carousel.default\">\n\t\t\t\t\t        <div class=\"ui-e-carousel swiper\">\n            <div class='swiper-wrapper'>\n                        <div class=\"ui-e-wrp swiper-slide\" data-ui-e-tags=\"\">\n\n            \n                <div class=\"ui-e-item\">\n                     <div class=\"ui-e-media-wrp \">\n            <img decoding=\"async\" src=\"https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kuroteraapia-tallinnas-kogu-keha.jpg\" title=\"\" alt=\"Ku\u0308roteraapia tallinnas kogu keha\" loading=\"lazy\" \/> <\/div>\n                                            <\/div>\n\n                \n        <\/div>\n            <div class=\"ui-e-wrp swiper-slide\" data-ui-e-tags=\"\">\n\n            \n                <div class=\"ui-e-item\">\n                     <div class=\"ui-e-media-wrp \">\n            <img decoding=\"async\" src=\"https:\/\/utk.ee\/wp-content\/uploads\/2026\/02\/Kogu-keha-kruoteraapia-scaled.jpg\" title=\"Kogu keha kru\u0308oteraapia\" alt=\"Kogu keha kru\u0308oteraapia\" loading=\"lazy\" \/> <\/div>\n                                            <\/div>\n\n                \n        <\/div>\n            <div class=\"ui-e-wrp swiper-slide\" data-ui-e-tags=\"\">\n\n            \n                <div 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class=\"ui-e-button ui-e-carousel-button ui-e-previous\" role=\"button\" aria-label=\"Previous slide\">\n            <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-left\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.5 445.1l-22.2 22.2c-9.4 9.4-24.6 9.4-33.9 0L7 273c-9.4-9.4-9.4-24.6 0-33.9L201.4 44.7c9.4-9.4 24.6-9.4 33.9 0l22.2 22.2c9.5 9.5 9.3 25-.4 34.3L136.6 216H424c13.3 0 24 10.7 24 24v32c0 13.3-10.7 24-24 24H136.6l120.5 114.8c9.8 9.3 10 24.8.4 34.3z\"><\/path><\/svg>        <\/div>\n        <div class=\"ui-e-button ui-e-carousel-button ui-e-next\" role=\"button\" aria-label=\"Next slide\">\n            <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>        <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1eab45 e-flex e-con-boxed e-con e-parent\" data-id=\"d1eab45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56513a8 elementor-widget elementor-widget-menu-anchor\" data-id=\"56513a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"broneerimine\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d2e4ac elementor-widget elementor-widget-heading\" data-id=\"3d2e4ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Broneeri aeg<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31882a7 elementor-widget elementor-widget-text-editor\" data-id=\"31882a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Ostsid teenuse l\u00e4bi Stebby, kindlustuse v\u00f5i m\u00f5ne muu vahendaja? Kirjuta aega broneerides Stebby kood vm oluline ettemaksu puudutav info lisainfo lahtrisse.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c905228 e-con-full e-flex e-con e-child\" data-id=\"c905228\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa33a1 elementor-widget elementor-widget-shortcode\" data-id=\"7fa33a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe src=\"https:\/\/connectedserver.eu\/ConnectedOnlineX\/default.aspx?key=IMtkzjrA&lang=et\" style='height:800px;width:100%;' frameBorder='0' ><\/iframe><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>UUS! Kr\u00fcoteraapia ehk \u00fclik\u00fclmaravi Kogu keha kr\u00fcoteraapia k\u00e4igus puutub keha l\u00fchikese aja jooksul (2-3 minutit) kokku ekstreemsete k\u00fclmakraadidega, mis aktiveerib organismis mitmeid [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2077,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"iawp_total_views":1171,"footnotes":""},"class_list":["post-2076","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kogu keha kr\u00fcoteraapia - \u00dclemiste Tervisekliinik<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/utk.ee\/en\/kruoteraapia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kogu keha kr\u00fcoteraapia - \u00dclemiste Tervisekliinik\" \/>\n<meta property=\"og:description\" content=\"UUS! 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